You’ll feel heard. You’ll feel seen.
Aging doesn't have to make you feel miserable!
I’m here to help you take back control of your health so you feel alive again.
I’m here to help you take back control of your health so you feel alive again.
Hi, I’m Leslie!
I think that rings true for many of us. Everyone talks about how you slow down, gain weight and get sicker as you age. Even doctors tell us this is perfectly normal and there's nothing we can do about it, except perhaps mitigate the symptoms with another prescription.
While working in a weight loss clinic for 6 years I helped hundreds of people meet their goals but I saw first hand that short term diets and medications don't heal the underlying causes and the weight came back as soon as they stopped treatment 97% of the time.
After I watched my dad suffer through the effects of stomach cancer and treatment I vowed to step away from the superficial side of health care and start sharing a holistic healthy lifestyle that goes way beyond just helping people lose weight.
I am a certified health coach from the prestigious Institute for Integrative Nutrition (IIN). I know the ins and outs of holistic health, including foundational nutrition principles, nutrition science, and over 100 dietary theories, as well as innovative coaching methods, personal development, goal-setting and much more.
I believe that we are all multidimensional and unique. There isn’t one perfect diet, one lifestyle change, or one specific path to wellness. With this in mind, I set out on a path of self-discovery to explore how my own habits and decisions have shaped me – and how I can use my personal experience, growth, and self-healing to inspire others – like you – to set out on your own journey towards positive transformation.
As your partner in health, I’ll share my knowledge to co-create personalized actions based on your goals, preferences, resources, and unique body to move you toward your ideal vision of health so you can more fully use your God given gifts to bless the world.
I like to think of my programs as the last stop before freedom. I’m happy to be your support along this journey and I can’t wait to chat with you!
While working in a weight loss clinic for 6 years I helped hundreds of people meet their goals but I saw first hand that short term diets and medications don't heal the underlying causes and the weight came back as soon as they stopped treatment 97% of the time.
After I watched my dad suffer through the effects of stomach cancer and treatment I vowed to step away from the superficial side of health care and start sharing a holistic healthy lifestyle that goes way beyond just helping people lose weight.
I am a certified health coach from the prestigious Institute for Integrative Nutrition (IIN). I know the ins and outs of holistic health, including foundational nutrition principles, nutrition science, and over 100 dietary theories, as well as innovative coaching methods, personal development, goal-setting and much more.
I believe that we are all multidimensional and unique. There isn’t one perfect diet, one lifestyle change, or one specific path to wellness. With this in mind, I set out on a path of self-discovery to explore how my own habits and decisions have shaped me – and how I can use my personal experience, growth, and self-healing to inspire others – like you – to set out on your own journey towards positive transformation.
As your partner in health, I’ll share my knowledge to co-create personalized actions based on your goals, preferences, resources, and unique body to move you toward your ideal vision of health so you can more fully use your God given gifts to bless the world.
I like to think of my programs as the last stop before freedom. I’m happy to be your support along this journey and I can’t wait to chat with you!
Ready to age incredibly?
Schedule your free 30-minute strategy call to go over your options. Just answer a couple quick questions and select a time that works best for you. Let's do this, together!
Here are some answers to common questions that may help you:
How do I choose between all of your programs?
That’s where your strategy call comes in! I don’t want you to feel alone in this process. I will discuss your challenges and goals with you when we’re on the phone and give you a plan that will guide you toward the perfect solution.
Do I have to count calories and weigh food with you?
No, you no longer need to feel like food is in control of your life. My programs help you better understand food in relation to your body so you can make sound decisions about how much you eat and when.
What if it doesn’t work? I’m tired of throwing away money on programs.
I totally understand. We will talk through your anxieties up front, and you’ll know before you sign up whether this is the right program for you. I’m very candid about who is right for my program and who isn’t. I want you to feel successful.
Do you work with people who have dietary restrictions?
Absolutely! This is about taking what works for you and guiding you through the process of developing a relationship with food. Vegans, vegetarians, pescatarians, keto, paleo… you name it, we can work together.
